• Do not soak your feet for too long
• Do not powder between the toes
• Use cream regularly – (this can be prescribed by your GP)
• Do not prick blisters
• Do not sit in front of the heater/fire
• Do not cut corns/callus yourself – see a Podiatrist
• Do not use ‘corn pads’ on your feet – this can lead to ulcers and skin problems
• Trim your nails straight across
• File and ‘round off’ the corners of your nails
• Make sure your shoes and socks are clean
• Check your feet every day

 See a Podiatrist of you have any problems

Last updated on April 13, 2010 by Emma Hoult